Came to say that I just finished living through an 18-month combo renovation, addition, and new construction with heavy equipment and power tools starting at 7am sometimes six days a week. I would not have made it through without my Loop earplugs that let me sleep to 8am or 9am. I use the Loop Quiet 2. I also use them while traveling.
Thx for the tips. Dr. Sleep, Matt Walker disclosure about circadian rhythms calmed me. I am 80 and headed to the bathroom 3-4 times a night. It is normal. Ovaltine and warm milk works.
I really like my AUVON rechargeable motion sensor night lights. They are cheap, don’t need an outlet, and are only on when you need them to be on. I take a couple with me when traveling so that I can get safely from my bed to the bathroom in strange dark hotel rooms. They really made a difference in our winter home in Jamaica after hurricane Mellisa when we were without electricity for two months.
Many of us would greatly appreciate giving Amazon the boot in your recommendations. The head of that empire does not deserve our business. Thanks.
Seconding this. Surely there is somewhere else you can direct us.
Came to say that I just finished living through an 18-month combo renovation, addition, and new construction with heavy equipment and power tools starting at 7am sometimes six days a week. I would not have made it through without my Loop earplugs that let me sleep to 8am or 9am. I use the Loop Quiet 2. I also use them while traveling.
Thx for the tips. Dr. Sleep, Matt Walker disclosure about circadian rhythms calmed me. I am 80 and headed to the bathroom 3-4 times a night. It is normal. Ovaltine and warm milk works.
I really like my AUVON rechargeable motion sensor night lights. They are cheap, don’t need an outlet, and are only on when you need them to be on. I take a couple with me when traveling so that I can get safely from my bed to the bathroom in strange dark hotel rooms. They really made a difference in our winter home in Jamaica after hurricane Mellisa when we were without electricity for two months.